You might not have a noticeable digestive issue, but focusing on your gut (AKA microbiome) might be the biggest change you can make to significantly improve your health.
NutritionAuthor: Alex McMahon, NTP
Nutrition
NutritionAre Multivitamins Right for Your Body?
Should multivitamins be part of your daily routine? Here’s what research says is the right approach for your body — and how to find one that’s worth buying.