A former NFL player reveals the reality of male eating disorders – especially the way they affect athletes and those focused on fat loss and muscle gain – and how he reclaimed a healthy lifestyle.
Author: Mike Zimmerman
Mom’s Got Abs: A Practical Look at How to Lose Baby Weight
To reach your fitness goals–especially after having children–you first have to rethink the word “fitness.”
The Fat Loss Formula for Any Age: The David Musikanth Story
One man’s story: A new eating plan. A new workout. A transformed body from Born Fitness coaching, and a chronic battle with Crohn’s disease now in remission.
Real People, Real Results: The Total Life Transformation
This woman is the definition of courage. Don’t hesitate. Read this. Discover her story. And be inspired.
The Unstoppable Force of Change
You can make every excuse not to change. But what would you do if, tomorrow, you didn’t have a choice?