The Rules of Fitness REBORN
dessert RecipesTo help set healthy habits around dessert (or any food) bring more intention.
Spend time preparing it as an event rather than standing by the freezer with a spoon in the pint of ice cream. Making dessert a ritual instead of a knee-jerk reaction pulls you into the present moment and allows you to experience dessert with all of your senses.
dinner high protein RecipesWhy I love it: You can make a huge batch of pasta salad and serve it all week with your favorite protein. Scallops, grilled chicken, steak, shrimp, tempeh!
dinner lunch RecipesQuick and easy hobo foil packet recipe: Sausage And Pepper On Sourdough Crostini. A perfect meal for you and your family.
dinner RecipesAn instant pot chicken pho recipe with traditional flavors that will have you feeding your family in 15 minutes.
dessert high protein lunch Recipes SnackWith 40g grams of protein and not an ounce of dairy, you will not believe how rich and creamy this shake is. It is so good even carnivores will love it.
dinner lunch RecipesIt doesn’t get better (or easier) than these Chimichurri Street Tacos. They’re easy to prepare and will please meat-eaters, vegetarians, and vegans alike.