Baked Eggs and Veggies

Baked Eggs & Veggies Ingredients

• 1/2 cup red onion, diced
• 1 red bell pepper, sliced thin
• 5 cups squash, cubed
• 6-8 cups collard greens, chopped
• 4 small sausage links, chopped
• 4 eggs
• 2 Tbsp feta
• Drizzle olive oil
• Fresh thyme
• Salt and Pepper

How To

1. Preheat oven to 375 degrees.
2. In a hot skillet with olive oil, sauté onions, bell pepper, and squash for 8-10 minutes. Add greens cooking until wilted.
3. Transfer veggie mix to a baking sheet lined with parchment paper. Add sausage and fresh thyme.
4. Create 4 trenches for your eggs. Using a ramekin for each egg, slowly drop one egg in each trench. Bake for 10 minutes.
5. Add feta. Cook for 5 more minutes or until sausage is cooked and eggs are firm.
6. Add a dash of salt and pepper.
7. Serve with toast!

Natalie Sabin

Natalie Sabin has a M.S. in Nutrition & Performance, is a Mayo Clinic trained wellness coach, and Precision Nutrition Level 2 certified. She has helped hundreds of clients simplify nutrition and reach their goals since she joined the Born Fitness team in 2017.