This peaches and greens smoothie is packed full of fiber and sure to satisfy your sweet tooth.
Category: high protein
Healthy Turkey & Swiss Reuben
This Turkey & Swiss Reuben uses turkey (a leaner protein source) and homemade low-calorie “dressing” for a healthy twist on a classic sammy.
Chocolate Chia Protein Pudding
The addition of chia seeds in this dessert increases fiber (keeps you feeling fuller longer) and omega-3 (heart-healthy). Chocolate Chia Protein Pudding Ingredients Yields 3 servings 1 tbsp coconut sugar or sugar substitute 2 tbsp unsweetened cocoa 1 scoop unflavored protein powder 1 tsp vanilla extract 1 1/2 cups unsweetened regular or vanilla almond milk […]
Low Carb Jambalaya
Cooking this low-carb jambalaya is so easy you only need one pan to make complete the meal!
Chicken Salad Sandwich
A delicious spin on a time-tested classic.
Ditch the mayo and grab your avocados and apples for this high-protein, high-fiber sandwich.
High Protein Noodle Bowl
Bowls, like this high protein noodle bowl, are a great way to enjoy the flavor of mixed meals and practice portion sizes.
Chocolate Oatmeal Breakfast Bowl
This chocolate protein breakfast bowl will satisfy your sweet tooth and leave you feeling full until lunch!
Cranberry Apple Shake
Tired of the same old chocolate and banana shakes? Give this antioxidant-rich cranberry apple shake a try.
Grilled Gouda with Turkey Bacon, Spinach and Pear
This elevated grilled cheese sandwich gives you all the comfort of the original. With its sweet and savory flavor, you would never guess there is 17g of fiber!
Shrimp Boats
Why I love it: These shrimp boats are high in protein, require minimal cooking, and are a great dish for hot summer days. Guilt-free, so go on and have a few!
Frozen Mahi-Mahi Fillets
I am dedicated to creating easy meals, simple recipes, and sharing shortcuts that I use in my own kitchen. Today’s shortcut: Frozen Mahi-Mahi fillets.
High Protein Banana Cream Pie Pancakes
Bump up your protein at breakfast while still satisfying your sweet tooth with these high protein banana cream pie pancakes.