The perfect side dish. Red radishes are packed with vitamin C, are low in calories and make for a light alternative to potatoes.
Category: Recipes
Egg Frittata
Make this egg frittata for the week and you have an easy, healthy meal on hand for breakfast, lunch, or dinner.
Cucumber Lemonade Mojito (with or without the alcohol)
Make it a cocktail or make it a mocktail – either way, this refreshing twist on a classic mojito will not disappoint.
Healthy Dessert: Halo Top Ice Cream with Phyllo Dough Crust
To help set healthy habits around dessert (or any food) bring more intention.
Spend time preparing it as an event rather than standing by the freezer with a spoon in the pint of ice cream. Making dessert a ritual instead of a knee-jerk reaction pulls you into the present moment and allows you to experience dessert with all of your senses.
Garlic Lemon Pasta Salad with Seared Scallops
Why I love it: You can make a huge batch of pasta salad and serve it all week with your favorite protein. Scallops, grilled chicken, steak, shrimp, tempeh!
Hobo Foil Packets: Sausage And Pepper On Sourdough Crostini
Quick and easy hobo foil packet recipe: Sausage And Pepper On Sourdough Crostini. A perfect meal for you and your family.
Ground Turkey & Vegetable Soup
Try this easy ground turkey and vegetable soup seasoned with liquid aminos for that satiating umami punch.
Instant Pot Pho
An instant pot chicken pho recipe with traditional flavors that will have you feeding your family in 15 minutes.
Whole Wheat Pumpkin Pecan Waffles
Enjoy these whole wheat pumpkin pecan waffles for breakfast, brunch, or a mid-day snack. Pro tip: make them ahead of time, throw them in the freezer, and pop ’em in the toaster for a quick grab-and-go snack.
Vegan Vanilla Protein MilkShake
With 40g grams of protein and not an ounce of dairy, you will not believe how rich and creamy this shake is. It is so good even carnivores will love it.
What To Eat For Breakfast To Fill You Up
The rules of hunger are oftentimes misunderstood. This breakfast recipe will not only keep you fuller for longer, but it also provides the formula to increase satiety (and energy) at any meal.
Chimichurri Street Tacos: The Perfect Party Food
It doesn’t get better (or easier) than these Chimichurri Street Tacos. They’re easy to prepare and will please meat-eaters, vegetarians, and vegans alike.