Cauliflower Shrimp Fried Rice

Fact: I am inherently dubious about cauliflower rice. (It is not rice, people)

Fact: This dish makes me a believer!

Ingredients

Yields: 4 servings

• 1 tablespoon sesame oil (the flavor is rich and more fragrant than olive oil)
• 1/2 cup yellow onion
• 1 clove garlic, minced
• 1 large crown of cauliflower, run through a food processor to make a fine grain “rice”
• 2 cups carrots, diced
• 2 cups fish or frozen peas
• 2 eggs, scrambled
• 2 dozen fresh or frozen shrimp, tails off
• 1 tablespoon low sodium soy sauce or liquid amino

How to:

1. In a large skillet, cook garlic and onion in sesame oil on medium heat for 3 minutes.
2. Add cauliflower, carrots, peas, and uncooked scrambled eggs to the skillet. Combine & cook for 2 more minutes.
3. Add shrimp and liquid aminos (or soy sauce). Cook until shrimp are pink and vegetables are tender.
4. Serve it up in your favorite bowl.

Natalie Sabin

Natalie Sabin has a M.S. in Nutrition & Performance, is a Mayo Clinic trained wellness coach, and Precision Nutrition Level 2 certified. She has helped hundreds of clients simplify nutrition and reach their goals since she joined the Born Fitness team in 2017.