There are workout challenges, and then there is this workout. An 8-exercise circuit that is as difficult as it is simple. Are you up for the challenge?
FitnessTag: Born fitness online coaching
Fitness
Success StoriesReal People, Real Results: The Total Life Transformation
This woman is the definition of courage. Don’t hesitate. Read this. Discover her story. And be inspired.
NutritionNo Carbs for Fat Loss (And How to Build Your Diet Plan)
Sure, dropping carbs might help you lose weight. But starting on a low-carb diet might be a path to fat-loss frustration.
Success StoriesThe Unstoppable Force of Change
You can make every excuse not to change. But what would you do if, tomorrow, you didn’t have a choice?
Fitness Success StoriesWhy Born Fitness Online Coaching
Many people write every day to inquire about the Born Fitness online coaching experience. The hard part for me is that I never want to “sell” what we do. I want the service I provide to meet the needs of what a potential client desires. Still, people have questions, so who better to answer than […]