To understand why you still don’t look the way you want, you have to rethink weight loss. Specifically, most diet plans use a flawed approach that is the foundation of your frustration.
NutritionTag: holiday diet
Nutrition
NutritionWhy 99% of Diet Plans Really Fail (Hint: It’s Not Dessert)
Don’t stress about dessert and booze. Instead, learn how fat loss (and gain) really works so you can build healthier diet plans and eat what you love.